Frank's Fitness

I started training with Frank June 2022 and I cannot be happier with my results. I would look forward to my training days because the gym environment is so inviting. Frank pushes you to the max but in the process you feel yourself get stronger. Trust the process and know that he can only get you so far. You have to have the motivation to keep going. If you are looking for a trainer I highly recommend you reach out to Frank!

I train with Frank two times a week and have been coming for about two months now. Making the decision to train at Frank’s Fitness was one of my best decisions to date. The gym is always clean and everyone is friendly. Frank isn’t just any trainer, he’s the best and my favorite! Along with his specializations in women’s fitness and rehabilitation, he wants to see everyone win and reach their goals in and outside of the gym!

Great gym with an amazing coach. Frank is always accommodating and works great with my schedule and fitness goals. He knows the right balance between pushing me to strive but also understanding when I fail at some things. His gym is always clean and the people are friendly but leave you alone if you prefer. The equipment is simple enough for people to use alone but Frank is always happy to explain and show everyone how things work. I’m am very happy I chose Frank’s Fitness to guide me on my fitness journey.

I’ve been working with Frank for almost a year now and I can’t even begin to describe how much better about myself feel. I am constantly noticing myself getting stronger and showing some noticeable changes in my physique which is exactly what I wanted.

I’ve worked with personal trainers in the past but where Frank really shines is his ability to notice where your weaknesses are, be them injury based or general limitations, and he creates a plan to become stronger.

On a personal level, Frank has amazing attention to detail and is such a giving individual. He is honest, up front, and easy to get along with.

I know I personally have a crazy schedule and sometimes I have to change an appointment last minute due to a work conflict. Frank has been more than accommodating to my crazy schedule and truly has been the coach I’ve needed to get myself back on track.

I can’t recommend him enough and I thank him for providing me the guidance, accountability and coaching I’ve desperately needed.

Frank has been training me for over 2 years. He understands what's needed to train a person to gain real Strength. I have a 25 year old femur injury which has bugged me since it happened. He trained my legs to a place where I don't notice the difference anymore. He, also, trained me into the best shape I've even been. I've never had so much muscle definition in my life. You want to train with Frank.