Mindful Being

Carlos is the best and always very helpful when I come in super nice !!!

The first time that I met the Lake Colony team was when they were helping to support the Eldridge and Briar Forest location during this branch going through a self isolation of the Eldridge team. Immediately within my transactions I noticed their level of customer service. The financial relationship associates always have had a genuine desire to help make each interaction as pleasant as it can be. Not only are they consistent with their quality of service but they have put forth the best effort I have come across in keeping me accurately up to date with how to best maximize our relationship with Regions. Management has always been direct and honest with me when working through challenges that were created by no fault of her team or herself and has listened to each concern and taken a knowledgeable approach to helping me to resolve the concern. I have tried other branches and the bar from the level of service that the Lake Colony team has set, has not been matched by no other location, there are closer locations but the consistent service is worth the extra time. No bank is perfect nor are any of the team members that work within the institution, things are going to happen but I can say I have no doubt that with the support of the Lake Colony team my challenges will only be temporary.

I have been taking Ann's meditation class for several years. She shares her wealth of knowledge in a warm, engaging manner, and ties teachings to very relatable situations. Her voice is extremely soothing in guided meditations. Her discussions are rich and often peppered with humorous but poignant anecdotes. Ann is a treasure!

Ann is an inspiration and reveals her vulnerability at the same time she leads her classes in wisdom teachings and provides practical solutions for our western lifestyle. I have followed Ann's path over the years, including attending a week-long retreat she recommended. I continue to need her inspiration to make my practice a daily occurrence.

I have been doing mindfulness meditation with Ann for over 3 years. She is beyond wonderful and her teachings are life changing. She truly cares deeply about her clients . Her voice in her guided meditations is so soothing and calming. Run,don't walk to her classes!

I have been meditating with Ann Friedman for over 5 years. She is
an amazing instructor and a delight to study under. For the last
2 years I have been meditating daily for 45 minutes (mostly) and
meditation has made a tremendous difference in my life. I
will be eternally grateful to Ann for the positive changes that
meditating has made in my life.

Ann Friedman makes mindfulness training so very approachable and applicable for helping you handle life in a less stressful, less judgmental way. She relates her teachings to text, as well as how she utilizes her meditation practice, providing you the tools you need to integrate mindfulness and gratitude into your own life. I've taken classes from Ann for almost three years and have gotten so much from her classes. She is thoughtful, on time, prepared and on point. Even her voice and manner are soothing.