Starting Strength Katy

I really like Starting Strength. I have been working at it, 3 days a week for almost a year. Frankly, the thought of weightlifting was a complete anathema for me, never done, it no interest. My son is an avid weightlifter and very persuasive, I had just retired, mid 60's, suffering from the ravages of a lifetime of being hunched over documents or a computer screen. My wife, Jennifer, and I signed on at the Katy Starting Strength.
I was pleasantly surprised, a spotless, well equipped, bright and airy facility, catering to a maximum of 8 people at one time. The low numbers allow active, hands on instruction from knowledgeable, friendly coaches in a very convivial atmosphere.
Individuals follow a series of 'lifts' adjusted to one's needs and abilities. In this the coaches play a vital role, taking the time to get to know the personalities and foibles of their clients. In my experience this is the most important factor in a very positive experience. Starting Strength is a great program, the coaches make it work!

I latched onto Starting Strength when I stumbled upon some of their You Tube tutorial videos. Basic barbell lifts, outstanding coaching, your own power rack and weights and no BS. When the Houston location opened I took a class but it was just too far to travel.....so I was stoked when the Katy location opened. Matt is an excellent coach and all coaches connect quickly on a personal and professional level. Yes, it is a bit pricey when compared to a normal big box gym but the value is more than there. The level of coaching is what sets it apart from most places. If you want to get strong, give this place a shot.

At first glance Starting Strength Katy will look like a guys gym. I’m here to tell you that is not the case. I was looking for a way to gain more strength and feel better. Since I’ve started I have gain strength and I sleep so much better. The trainers Josh and JD are right by your side to make sure you are lifting properly and safely. I have some health issues I’m working through and they are right there asking me if I’m good throughout my workout. If you are looking to gain strength and function better throughout your day I highly recommend you take the time to check them out. I’m so glad I did.

I was doing online training with Josh, the head coach, for a year and a half before this gym opened. I jumped on the chance to join this gym as soon as I could, nothing beats real-time coaching! I get feedback every rep of the way to ensure I stay safe and get strong at the same time. The coaches here are incredibly knowledgeable and will work with you so that you're stronger and more capable in everyday life. Check them out, you won't regret it!

Starting Strength is without doubt the most efficient way to get strong. My almost 17 year old grandson has been on program for three years and can squat 535 pounds. Coaches at Katy location are great.