Sled Fitness

Have trained and worked with Spencer for over a month. If you have a fitness goal or want to revamp your physical health, this is the place to be. Each session is designed to target your goals but also exceed what you think you are capable of. Everything I have set out to do nutritionally and athletically is directly attributed to the work we have put in. Get with Sled Fitness if you’re ready to make tangible improvements to your overall mental and physical health.

I’ve been going to Sled Fitness for a little over a month. I began joining my boyfriend for a couples workout. Since the first session, Spencer has been extremely positive and motivating!

Going in, I had very little knowledge on workouts and proper technique. Although it’s been a short amount of time, I can say I am much more confident.

I highly recommend Spencer, he’s truly amazing!

Spencer is by far the best trainer I’ve practiced with. He has an excellent approach to help you achieve your goals.
Couldn’t be happier with my results!

I have been training with Spencer Sled for over a year now. Having no prior experience with weight training, I was unsure of what to expect. Spencer adapted a program that I felt comfortable with and yet required hard work.

Almost one year later, I’m in the best shape I’ve been in since I was a teenager. Spencer really cares about his clients and is highly invested in their success. He is super motivating, extremely knowledgeable and his positivity is infectious.

Training with Spencer has helped shape my fitness journey and I highly recommend him to anyone who is looking to take their fitness to the next level.

As a physician with multiple injuries who has worked with Spencer Sled for a very long time I highly recommend him. His knowledge base about exercise science and human anatomy alone is worth it. His understanding of nutrition as well has helped me tremendously. He tailors the program to fit each individuals needs and most importantly keeps you healthy no matter what. I have yet to come across another trainer with as much to offer. Look no further!!!