Body Rocks Fitness

Heidi is an expert in individualized fitness and takes care and gives personal attention to each client of hers. She also has a kind heart and supports her local community and youth! Let’s go, body rocks fitness!

Thanks to Heidi I’ve developed a new love for wellness! Sometimes working out can be intimidating but working with her has helped me build a new level of confidence in the gym. I also love that she is knowledgeable about nutrition as well. She is the go to for any women especially who are wanting to refocus their wellness.

Heidi has really helped me with my physical journey and health. She is an amazing trainer. She’s really motivated and makes sure your pushing yourself as hard as you can go, but at your own pace. She is truly the best !!!

If you are looking for a fantastic personal trainer who will work with you to help you meet YOUR personal goals, look no further. Heidi Baez/ Body Rocks Fitness is the one to help you meet your goals, SAFELY!

Heidi and I have been working together for over three years. She has worked with me to help rehab through multiple orthopedic surgeries, SAFELY. Heidi adapts her exercises so you are able to build muscle without jeopardizing your progress and your health. She has been a God send and life saver to me. I cannot recommend her enough.

I have been working with Heidi for 7 months, I am very please with her services, she is creative with her workouts, the diet plans are very effective (and I was able to eat good carbs YAY), she knows and understand the difficult "I am stuck" periods and manage to get you back on track very effectively, I achieved my weight goal within couple of months and my body composition dramatically has been changing, meaning, body fat % when down while my lean body mass went up.!! She is very responsible, understanding and private, she creates a safe environment and she is very professional about keeping you "On Track", corrections are made in a constructive - positive way, if you fallow her programs you will see results!!! Highly recommend her as Personal Trainer.